Beerwurst Beer Salami (Pork)

processed-meats SR Legacy · per 100g

Beerwurst Beer Salami (Pork) provides 238 kcal per 100g, with 14.2 g protein, 18.8 g fat, and 2.1 g carbohydrates. It is a notable source of Thiamin (B1) (0.554 mg, 46% RDA), Selenium (21 mcg, 38% RDA), Vitamin B12 (0.870 mcg, 36% RDA), Vitamin B6 (0.350 mg, 27% RDA), Niacin (B3) (3.3 mg, 20% RDA), Zinc (1.7 mg, 16% RDA), and Riboflavin (B2) (0.192 mg, 15% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

238kcal

Calories

14.2g

Protein

18.8g

Total Fat

2.1g

Carbs

Protein 24.2%
Fat 72.2%
Carbs 3.6%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy238.0kcal
Protein14.2g
25%
Total Fat18.8g
Carbohydrate2.1g
2%
Water61.5g
NutrientAmountUnit% RDA
Thiamin (B1)0.554mg
46%
Riboflavin (B2)0.192mg
15%
Niacin (B3)3.3mg
20%
Pantothenic Acid (B5)0.490mg
10%
Vitamin B60.350mg
27%
Folate (DFE)3.0mcg
1%
Vitamin B120.870mcg
36%
Vitamin D (D2+D3)0.900mcg
6%
NutrientAmountUnit% RDA
Calcium8.0mg
1%
Iron0.760mg
10%
Magnesium13.0mg
3%
Phosphorus103.0mg
15%
Potassium253.0mg
7%
Sodium1240.0mg
Zinc1.7mg
16%
Copper0.050mg
6%
Manganese0.032mg
1%
Selenium20.9mcg
38%