Sandwich Spread (Pork and Beef)
processed-meats SR Legacy · per 100g
Sandwich Spread (Pork and Beef) provides 235 kcal per 100g, with 7.7 g protein, 17.3 g fat, and 11.9 g carbohydrates. It is a notable source of Vitamin B12 (1.1 mcg, 47% RDA), Selenium (9.7 mcg, 18% RDA), Copper (0.130 mg, 14% RDA), Thiamin (B1) (0.172 mg, 14% RDA), Vitamin E (1.7 mg, 12% RDA), Choline (62 mg, 11% RDA), and Niacin (B3) (1.7 mg, 11% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
235kcal
Calories
7.7g
Protein
17.3g
Total Fat
11.9g
Carbs
Protein 13.2%
Fat 66.5%
Carbs 20.3%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 235.0 | kcal | — |
| Protein | 7.7 | g | 14% |
| Total Fat | 17.3 | g | — |
| Carbohydrate | 11.9 | g | 9% |
| Water | 60.3 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.172 | mg | 14% |
| Riboflavin (B2) | 0.134 | mg | 10% |
| Niacin (B3) | 1.7 | mg | 11% |
| Pantothenic Acid (B5) | 0.430 | mg | 9% |
| Vitamin B6 | 0.120 | mg | 9% |
| Folate (DFE) | 2.0 | mcg | 1% |
| Vitamin B12 | 1.1 | mcg | 47% |
| Choline | 62.3 | mg | 11% |
| Vitamin A (RAE) | 26.0 | mcg | 3% |
| Vitamin E | 1.7 | mg | 12% |
| Vitamin D (D2+D3) | 0.600 | mcg | 4% |
| Vitamin K | 1.6 | mcg | 1% |