Bratwurst (Veal, Cooked)
processed-meats SR Legacy · per 100g
Bratwurst (Veal, Cooked) provides 341 kcal per 100g, with 14.0 g protein, 31.7 g fat, and no carbohydrates. It is a notable source of Vitamin B12 (0.980 mcg, 41% RDA), Selenium (19 mcg, 35% RDA), Niacin (B3) (5.4 mg, 34% RDA), Vitamin B6 (0.307 mg, 24% RDA), Phosphorus (150 mg, 21% RDA), Pantothenic Acid (B5) (0.958 mg, 19% RDA), and Zinc (2.0 mg, 19% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
341kcal
Calories
14.0g
Protein
31.7g
Total Fat
0.0g
Carbs
Protein 16.4%
Fat 83.6%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.054 | mg | 5% |
| Riboflavin (B2) | 0.192 | mg | 15% |
| Niacin (B3) | 5.4 | mg | 34% |
| Pantothenic Acid (B5) | 0.958 | mg | 19% |
| Vitamin B6 | 0.307 | mg | 24% |
| Folate (DFE) | 9.0 | mcg | 2% |
| Vitamin B12 | 0.980 | mcg | 41% |