Chicken, Pork and Beef Macaroni and Cheese Loaf
processed-meats SR Legacy · per 100g
Chicken, Pork and Beef Macaroni and Cheese Loaf provides 228 kcal per 100g, with 11.8 g protein, 15.0 g fat, and 11.6 g carbohydrates. It is a notable source of Selenium (23 mcg, 42% RDA), Vitamin B12 (0.680 mcg, 28% RDA), Vitamin B6 (0.329 mg, 25% RDA), Phosphorus (173 mg, 25% RDA), Thiamin (B1) (0.237 mg, 20% RDA), Riboflavin (B2) (0.249 mg, 19% RDA), and Vitamin C (17 mg, 19% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
228kcal
Calories
11.8g
Protein
15.0g
Total Fat
11.6g
Carbs
Protein 20.6%
Fat 59.1%
Carbs 20.3%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 228.0 | kcal | — |
| Protein | 11.8 | g | 21% |
| Total Fat | 15.0 | g | — |
| Carbohydrate | 11.6 | g | 9% |
| Water | 57.6 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 16.7 | mg | 19% |
| Thiamin (B1) | 0.237 | mg | 20% |
| Riboflavin (B2) | 0.249 | mg | 19% |
| Niacin (B3) | 2.8 | mg | 18% |
| Pantothenic Acid (B5) | 0.528 | mg | 11% |
| Vitamin B6 | 0.329 | mg | 25% |
| Folate (DFE) | 33.0 | mcg | 8% |
| Vitamin B12 | 0.680 | mcg | 28% |