Raw Mild Turkey Breakfast Sausage Links
processed-meats Foundation Foods · per 100g
Raw Mild Turkey Breakfast Sausage Links provides 169 kcal per 100g, with 16.7 g protein, 10.4 g fat, and 0.9 g carbohydrates. It is a notable source of Vitamin B12 (1.2 mcg, 50% RDA), Niacin (B3) (5.0 mg, 31% RDA), Vitamin B6 (0.335 mg, 26% RDA), Phosphorus (178 mg, 25% RDA), Zinc (2.6 mg, 23% RDA), Riboflavin (B2) (0.296 mg, 23% RDA), and Selenium (13 mcg, 23% RDA). Nutrient data from USDA FoodData Central (Foundation Foods dataset), per 100g edible portion.
169kcal
Calories
16.7g
Protein
10.4g
Total Fat
0.9g
Carbs
Protein 40.7%
Fat 57.1%
Carbs 2.2%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 169.0 | kcal | — |
| Protein | 16.7 | g | 30% |
| Total Fat | 10.4 | g | — |
| Carbohydrate | 0.930 | g | 1% |
| Water | 69.6 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.047 | mg | 4% |
| Riboflavin (B2) | 0.296 | mg | 23% |
| Niacin (B3) | 5.0 | mg | 31% |
| Pantothenic Acid (B5) | 0.952 | mg | 19% |
| Vitamin B6 | 0.335 | mg | 26% |
| Folate (DFE) | 6.0 | mcg | 2% |
| Vitamin B12 | 1.2 | mcg | 50% |
| Choline | 59.6 | mg | 11% |
| Vitamin E | 0.240 | mg | 2% |
| Vitamin D (D2+D3) | 0.400 | mcg | 3% |
| Vitamin K | 0.400 | mcg | 0% |