Frozen Turkey with Stuffing, Mashed Potatoes, Gravy, and Vegetables
meals SR Legacy · per 100g
Frozen Turkey with Stuffing, Mashed Potatoes, Gravy, and Vegetables provides 128 kcal per 100g, with 7.0 g protein, 3.9 g fat, and 16.3 g carbohydrates. It is a notable source of Riboflavin (B2) (0.252 mg, 19% RDA), Niacin (B3) (3.1 mg, 19% RDA), Phosphorus (106 mg, 15% RDA), Selenium (7.9 mcg, 14% RDA), Vitamin B12 (0.330 mcg, 14% RDA), Vitamin B6 (0.177 mg, 14% RDA), and Thiamin (B1) (0.138 mg, 12% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
128kcal
Calories
7.0g
Protein
3.9g
Total Fat
16.3g
Carbs
Protein 21.8%
Fat 27.4%
Carbs 50.8%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 128.0 | kcal | — |
| Protein | 7.0 | g | 12% |
| Total Fat | 3.9 | g | — |
| Carbohydrate | 16.3 | g | 13% |
| Water | 71.2 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.800 | mg | 1% |
| Thiamin (B1) | 0.138 | mg | 12% |
| Riboflavin (B2) | 0.252 | mg | 19% |
| Niacin (B3) | 3.1 | mg | 19% |
| Pantothenic Acid (B5) | 0.233 | mg | 5% |
| Vitamin B6 | 0.177 | mg | 14% |
| Folate (DFE) | 29.0 | mcg | 7% |
| Vitamin B12 | 0.330 | mcg | 14% |
| Choline | 17.1 | mg | 3% |
| Vitamin A (RAE) | 44.0 | mcg | 5% |
| Vitamin E | 0.240 | mg | 2% |
| Vitamin D (D2+D3) | 0.100 | mcg | 1% |
| Vitamin K | 11.5 | mcg | 10% |