Raw Turkey Skin with Added Solution
poultry SR Legacy · per 100g
Raw Turkey Skin with Added Solution provides 381 kcal per 100g, with 12.3 g protein, 36.8 g fat, and 0.2 g carbohydrates. It is a notable source of Vitamin B12 (0.880 mcg, 37% RDA), Niacin (B3) (3.3 mg, 20% RDA), Selenium (10 mcg, 18% RDA), Phosphorus (99 mg, 14% RDA), Vitamin B6 (0.160 mg, 12% RDA), Pantothenic Acid (B5) (0.495 mg, 10% RDA), and Vitamin A (RAE) (85 mcg, 9% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
381kcal
Calories
12.3g
Protein
36.8g
Total Fat
0.2g
Carbs
Protein 12.9%
Fat 86.9%
Carbs 0.2%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 381.0 | kcal | — |
| Protein | 12.3 | g | 22% |
| Total Fat | 36.8 | g | — |
| Carbohydrate | 0.210 | g | 0% |
| Water | 50.0 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.016 | mg | 1% |
| Riboflavin (B2) | 0.095 | mg | 7% |
| Niacin (B3) | 3.3 | mg | 20% |
| Pantothenic Acid (B5) | 0.495 | mg | 10% |
| Vitamin B6 | 0.160 | mg | 12% |
| Vitamin B12 | 0.880 | mcg | 37% |
| Choline | 34.8 | mg | 6% |
| Vitamin A (RAE) | 85.0 | mcg | 9% |
| Vitamin E | 0.090 | mg | 1% |
| Vitamin D (D2+D3) | 1.1 | mcg | 7% |