Blue Corn Tortilla (Sakwavikaviki)
native-foods SR Legacy · per 100g
Blue Corn Tortilla (Sakwavikaviki) provides 276 kcal per 100g, with 7.8 g protein, 1.4 g fat, and 58.1 g carbohydrates. It is a notable source of Phosphorus (339 mg, 48% RDA), Iron (2.9 mg, 36% RDA), Thiamin (B1) (0.387 mg, 32% RDA), Manganese (0.604 mg, 26% RDA), Niacin (B3) (3.9 mg, 25% RDA), Calcium (174 mg, 17% RDA), and Selenium (8.8 mcg, 16% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
276kcal
Calories
7.8g
Protein
1.4g
Total Fat
58.1g
Carbs
Protein 11.3%
Fat 4.6%
Carbs 84.1%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 276.0 | kcal | — |
| Protein | 7.8 | g | 14% |
| Total Fat | 1.4 | g | — |
| Carbohydrate | 58.1 | g | 45% |
| Water | 29.9 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.387 | mg | 32% |
| Riboflavin (B2) | 0.170 | mg | 13% |
| Niacin (B3) | 3.9 | mg | 25% |
| Pantothenic Acid (B5) | 0.620 | mg | 12% |
| Vitamin B6 | 0.111 | mg | 9% |
| Vitamin E | 0.170 | mg | 1% |