Strawberry Topping

sweets SR Legacy · per 100g

Strawberry Topping provides 254 kcal per 100g, with 0.2 g protein, 0.1 g fat, and 66.3 g carbohydrates. It is a notable source of Vitamin C (14 mg, 15% RDA), Manganese (0.167 mg, 7% RDA), Copper (0.032 mg, 4% RDA), Iron (0.280 mg, 4% RDA), Riboflavin (B2) (0.024 mg, 2% RDA), Dietary Fiber (0.700 g, 2% RDA), and Choline (9.8 mg, 2% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

254kcal

Calories

0.2g

Protein

0.1g

Total Fat

66.3g

Carbs

Protein 0.3%
Fat 0.3%
Carbs 99.4%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy254.0kcal
Protein0.200g
0%
Total Fat0.100g
Carbohydrate66.3g
51%
Water33.0g
NutrientAmountUnit% RDA
Vitamin C13.7mg
15%
Thiamin (B1)0.011mg
1%
Riboflavin (B2)0.024mg
2%
Niacin (B3)0.161mg
1%
Pantothenic Acid (B5)0.048mg
1%
Vitamin B60.012mg
1%
Folate (DFE)6.0mcg
2%
Choline9.8mg
2%
Vitamin A (RAE)1.0mcg
0%
Vitamin E0.100mg
1%
Vitamin K0.700mcg
1%
NutrientAmountUnit% RDA
Calcium6.0mg
1%
Iron0.280mg
4%
Magnesium4.0mg
1%
Phosphorus5.0mg
1%
Potassium51.0mg
2%
Sodium21.0mg
Zinc0.060mg
1%
Copper0.032mg
4%
Manganese0.167mg
7%
Selenium0.800mcg
1%