Pineapple Topping
sweets SR Legacy · per 100g
Pineapple Topping provides 253 kcal per 100g, with 0.1 g protein, 0.1 g fat, and 66.4 g carbohydrates. It is a notable source of Copper (0.052 mg, 6% RDA), Vitamin C (3.1 mg, 3% RDA), Thiamin (B1) (0.038 mg, 3% RDA), Manganese (0.070 mg, 3% RDA), Vitamin B6 (0.028 mg, 2% RDA), Iron (0.120 mg, 2% RDA), and Magnesium (6.0 mg, 2% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
253kcal
Calories
0.1g
Protein
0.1g
Total Fat
66.4g
Carbs
Protein 0.1%
Fat 0.3%
Carbs 99.5%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 253.0 | kcal | — |
| Protein | 0.100 | g | 0% |
| Total Fat | 0.100 | g | — |
| Carbohydrate | 66.4 | g | 51% |
| Water | 33.0 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 3.1 | mg | 3% |
| Thiamin (B1) | 0.038 | mg | 3% |
| Riboflavin (B2) | 0.018 | mg | 1% |
| Niacin (B3) | 0.101 | mg | 1% |
| Pantothenic Acid (B5) | 0.012 | mg | 0% |
| Vitamin B6 | 0.028 | mg | 2% |
| Folate (DFE) | 2.0 | mcg | 1% |
| Choline | 1.6 | mg | 0% |
| Vitamin A (RAE) | 1.0 | mcg | 0% |
| Vitamin E | 0.010 | mg | 0% |
| Vitamin K | 0.200 | mcg | 0% |