Raw Red Ripe Tomato
vegetables SR Legacy · per 100g
Raw Red Ripe Tomato provides 18 kcal per 100g, with 0.9 g protein, 0.2 g fat, and 3.9 g carbohydrates. It is a notable source of Vitamin C (14 mg, 15% RDA), Potassium (237 mg, 7% RDA), Vitamin K (7.9 mcg, 7% RDA), Copper (0.059 mg, 7% RDA), Vitamin B6 (0.080 mg, 6% RDA), Manganese (0.114 mg, 5% RDA), and Vitamin A (RAE) (42 mcg, 5% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
18kcal
Calories
0.9g
Protein
0.2g
Total Fat
3.9g
Carbs
Protein 17.1%
Fat 8.6%
Carbs 74.3%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 18.0 | kcal | — |
| Protein | 0.880 | g | 2% |
| Total Fat | 0.200 | g | — |
| Carbohydrate | 3.9 | g | 3% |
| Water | 94.5 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 13.7 | mg | 15% |
| Thiamin (B1) | 0.037 | mg | 3% |
| Riboflavin (B2) | 0.019 | mg | 1% |
| Niacin (B3) | 0.594 | mg | 4% |
| Pantothenic Acid (B5) | 0.089 | mg | 2% |
| Vitamin B6 | 0.080 | mg | 6% |
| Folate (DFE) | 15.0 | mcg | 4% |
| Choline | 6.7 | mg | 1% |
| Vitamin A (RAE) | 42.0 | mcg | 5% |
| Vitamin E | 0.540 | mg | 4% |
| Vitamin K | 7.9 | mcg | 7% |