Raw Green Tomato
vegetables SR Legacy · per 100g
Raw Green Tomato provides 23 kcal per 100g, with 1.2 g protein, 0.2 g fat, and 5.1 g carbohydrates. It is a notable source of Vitamin C (23 mg, 26% RDA), Copper (0.090 mg, 10% RDA), Pantothenic Acid (B5) (0.500 mg, 10% RDA), Vitamin K (10 mcg, 8% RDA), Iron (0.510 mg, 6% RDA), Vitamin B6 (0.081 mg, 6% RDA), and Potassium (204 mg, 6% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
23kcal
Calories
1.2g
Protein
0.2g
Total Fat
5.1g
Carbs
Protein 17.8%
Fat 6.7%
Carbs 75.6%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 23.0 | kcal | — |
| Protein | 1.2 | g | 2% |
| Total Fat | 0.200 | g | — |
| Carbohydrate | 5.1 | g | 4% |
| Water | 93.0 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 23.4 | mg | 26% |
| Thiamin (B1) | 0.060 | mg | 5% |
| Riboflavin (B2) | 0.040 | mg | 3% |
| Niacin (B3) | 0.500 | mg | 3% |
| Pantothenic Acid (B5) | 0.500 | mg | 10% |
| Vitamin B6 | 0.081 | mg | 6% |
| Folate (DFE) | 9.0 | mcg | 2% |
| Choline | 8.6 | mg | 2% |
| Vitamin A (RAE) | 32.0 | mcg | 4% |
| Vitamin E | 0.380 | mg | 3% |
| Vitamin K | 10.1 | mcg | 8% |