Canned Tomato Sauce with Mushrooms

vegetables SR Legacy · per 100g

Canned Tomato Sauce with Mushrooms provides 35 kcal per 100g, with 1.4 g protein, 0.1 g fat, and 8.4 g carbohydrates. It is a notable source of Copper (0.199 mg, 22% RDA), Vitamin C (12 mg, 14% RDA), Vitamin E (1.9 mg, 13% RDA), Potassium (380 mg, 11% RDA), Iron (0.890 mg, 11% RDA), Vitamin B6 (0.133 mg, 10% RDA), and Riboflavin (B2) (0.108 mg, 8% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

35kcal

Calories

1.4g

Protein

0.1g

Total Fat

8.4g

Carbs

Protein 14.0%
Fat 2.2%
Carbs 83.8%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy35.0kcal
Protein1.4g
3%
Total Fat0.130g
Carbohydrate8.4g
6%
Water88.0g
NutrientAmountUnit% RDA
Vitamin C12.4mg
14%
Thiamin (B1)0.072mg
6%
Riboflavin (B2)0.108mg
8%
Niacin (B3)1.3mg
8%
Pantothenic Acid (B5)0.367mg
7%
Vitamin B60.133mg
10%
Folate (DFE)9.0mcg
2%
Vitamin A (RAE)48.0mcg
5%
Vitamin E1.9mg
13%
Vitamin K3.8mcg
3%
NutrientAmountUnit% RDA
Calcium13.0mg
1%
Iron0.890mg
11%
Magnesium19.0mg
5%
Phosphorus32.0mg
5%
Potassium380.0mg
11%
Sodium452.0mg
Zinc0.210mg
2%
Copper0.199mg
22%
Manganese0.188mg
8%
Selenium0.200mcg
0%