Canned Tomato Sauce
vegetables SR Legacy · per 100g
Canned Tomato Sauce provides 24 kcal per 100g, with 1.2 g protein, 0.3 g fat, and 5.3 g carbohydrates. It is a notable source of Copper (0.115 mg, 13% RDA), Iron (0.960 mg, 12% RDA), Vitamin E (1.4 mg, 10% RDA), Potassium (297 mg, 9% RDA), Vitamin C (7.0 mg, 8% RDA), Vitamin B6 (0.098 mg, 8% RDA), and Niacin (B3) (0.991 mg, 6% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
24kcal
Calories
1.2g
Protein
0.3g
Total Fat
5.3g
Carbs
Protein 16.7%
Fat 9.4%
Carbs 73.9%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 24.0 | kcal | — |
| Protein | 1.2 | g | 2% |
| Total Fat | 0.300 | g | — |
| Carbohydrate | 5.3 | g | 4% |
| Water | 91.3 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 7.0 | mg | 8% |
| Thiamin (B1) | 0.024 | mg | 2% |
| Riboflavin (B2) | 0.065 | mg | 5% |
| Niacin (B3) | 0.991 | mg | 6% |
| Pantothenic Acid (B5) | 0.309 | mg | 6% |
| Vitamin B6 | 0.098 | mg | 8% |
| Folate (DFE) | 9.0 | mcg | 2% |
| Choline | 9.9 | mg | 2% |
| Vitamin A (RAE) | 22.0 | mcg | 2% |
| Vitamin E | 1.4 | mg | 10% |
| Vitamin K | 2.8 | mcg | 2% |