Canned Tomato Puree without Salt
vegetables SR Legacy · per 100g
Canned Tomato Puree without Salt provides 38 kcal per 100g, with 1.6 g protein, 0.2 g fat, and 9.0 g carbohydrates. It is a notable source of Copper (0.287 mg, 32% RDA), Iron (1.8 mg, 22% RDA), Vitamin E (2.0 mg, 13% RDA), Potassium (439 mg, 13% RDA), Vitamin C (11 mg, 12% RDA), Vitamin B6 (0.126 mg, 10% RDA), and Niacin (B3) (1.5 mg, 9% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
38kcal
Calories
1.6g
Protein
0.2g
Total Fat
9.0g
Carbs
Protein 14.5%
Fat 4.1%
Carbs 81.4%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 38.0 | kcal | — |
| Protein | 1.6 | g | 3% |
| Total Fat | 0.210 | g | — |
| Carbohydrate | 9.0 | g | 7% |
| Water | 87.9 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 10.6 | mg | 12% |
| Thiamin (B1) | 0.025 | mg | 2% |
| Riboflavin (B2) | 0.080 | mg | 6% |
| Niacin (B3) | 1.5 | mg | 9% |
| Pantothenic Acid (B5) | 0.440 | mg | 9% |
| Vitamin B6 | 0.126 | mg | 10% |
| Folate (DFE) | 11.0 | mcg | 3% |
| Choline | 17.6 | mg | 3% |
| Vitamin A (RAE) | 26.0 | mcg | 3% |
| Vitamin E | 2.0 | mg | 13% |
| Vitamin K | 3.4 | mcg | 3% |