Canned Tomato Paste without Salt
vegetables SR Legacy · per 100g
Canned Tomato Paste without Salt provides 82 kcal per 100g, with 4.3 g protein, 0.5 g fat, and 18.9 g carbohydrates. It is a notable source of Copper (0.365 mg, 41% RDA), Iron (3.0 mg, 37% RDA), Potassium (1014 mg, 30% RDA), Vitamin E (4.3 mg, 29% RDA), Vitamin C (22 mg, 24% RDA), Niacin (B3) (3.1 mg, 19% RDA), and Vitamin B6 (0.216 mg, 17% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
82kcal
Calories
4.3g
Protein
0.5g
Total Fat
18.9g
Carbs
Protein 17.7%
Fat 4.6%
Carbs 77.7%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 82.0 | kcal | — |
| Protein | 4.3 | g | 8% |
| Total Fat | 0.470 | g | — |
| Carbohydrate | 18.9 | g | 15% |
| Water | 73.5 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 21.9 | mg | 24% |
| Thiamin (B1) | 0.060 | mg | 5% |
| Riboflavin (B2) | 0.153 | mg | 12% |
| Niacin (B3) | 3.1 | mg | 19% |
| Pantothenic Acid (B5) | 0.142 | mg | 3% |
| Vitamin B6 | 0.216 | mg | 17% |
| Folate (DFE) | 12.0 | mcg | 3% |
| Choline | 38.5 | mg | 7% |
| Vitamin A (RAE) | 76.0 | mcg | 8% |
| Vitamin E | 4.3 | mg | 29% |
| Vitamin K | 11.4 | mcg | 10% |