Tomato Powder
vegetables SR Legacy · per 100g
Tomato Powder provides 302 kcal per 100g, with 12.9 g protein, 0.4 g fat, and 74.7 g carbohydrates. It is a notable source of Copper (1.2 mg, 138% RDA), Vitamin C (117 mg, 130% RDA), Vitamin A (RAE) (862 mcg, 96% RDA), Manganese (2.0 mg, 85% RDA), Vitamin E (12 mg, 82% RDA), Thiamin (B1) (0.913 mg, 76% RDA), and Pantothenic Acid (B5) (3.8 mg, 75% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
302kcal
Calories
12.9g
Protein
0.4g
Total Fat
74.7g
Carbs
Protein 14.6%
Fat 1.0%
Carbs 84.4%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 302.0 | kcal | — |
| Protein | 12.9 | g | 23% |
| Total Fat | 0.440 | g | — |
| Carbohydrate | 74.7 | g | 57% |
| Water | 3.1 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 116.7 | mg | 130% |
| Thiamin (B1) | 0.913 | mg | 76% |
| Riboflavin (B2) | 0.761 | mg | 59% |
| Niacin (B3) | 9.1 | mg | 57% |
| Pantothenic Acid (B5) | 3.8 | mg | 75% |
| Vitamin B6 | 0.457 | mg | 35% |
| Folate (DFE) | 120.0 | mcg | 30% |
| Vitamin A (RAE) | 862.0 | mcg | 96% |
| Vitamin E | 12.3 | mg | 82% |
| Vitamin K | 48.8 | mcg | 41% |