Frosted Fruit Toaster Pastries
baked-goods SR Legacy · per 100g
Frosted Fruit Toaster Pastries provides 385 kcal per 100g, with 4.0 g protein, 9.0 g fat, and 71.8 g carbohydrates. It is a notable source of Iron (4.3 mg, 54% RDA), Thiamin (B1) (0.519 mg, 43% RDA), Niacin (B3) (6.2 mg, 39% RDA), Riboflavin (B2) (0.495 mg, 38% RDA), Vitamin B6 (0.495 mg, 38% RDA), Folate (DFE) (115 mcg, 29% RDA), and Vitamin A (RAE) (202 mcg, 22% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
385kcal
Calories
4.0g
Protein
9.0g
Total Fat
71.8g
Carbs
Protein 4.2%
Fat 21.1%
Carbs 74.8%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 385.0 | kcal | — |
| Protein | 4.0 | g | 7% |
| Total Fat | 9.0 | g | — |
| Carbohydrate | 71.8 | g | 55% |
| Water | 14.0 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.519 | mg | 43% |
| Riboflavin (B2) | 0.495 | mg | 38% |
| Niacin (B3) | 6.2 | mg | 39% |
| Pantothenic Acid (B5) | 0.304 | mg | 6% |
| Vitamin B6 | 0.495 | mg | 38% |
| Folate (DFE) | 115.0 | mcg | 29% |
| Vitamin B12 | 0.010 | mcg | 0% |
| Choline | 8.4 | mg | 2% |
| Vitamin A (RAE) | 202.0 | mcg | 22% |
| Vitamin E | 0.740 | mg | 5% |
| Vitamin K | 19.4 | mcg | 16% |