Raw Tangerine
fruits SR Legacy · per 100g
Raw Tangerine provides 53 kcal per 100g, with 0.8 g protein, 0.3 g fat, and 13.3 g carbohydrates. It is a notable source of Vitamin C (27 mg, 30% RDA), Vitamin B6 (0.078 mg, 6% RDA), Potassium (166 mg, 5% RDA), Thiamin (B1) (0.058 mg, 5% RDA), Dietary Fiber (1.8 g, 5% RDA), Copper (0.042 mg, 5% RDA), and Pantothenic Acid (B5) (0.216 mg, 4% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
53kcal
Calories
0.8g
Protein
0.3g
Total Fat
13.3g
Carbs
Protein 5.4%
Fat 4.6%
Carbs 90.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 53.0 | kcal | — |
| Protein | 0.810 | g | 1% |
| Total Fat | 0.310 | g | — |
| Carbohydrate | 13.3 | g | 10% |
| Water | 85.2 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 26.7 | mg | 30% |
| Thiamin (B1) | 0.058 | mg | 5% |
| Riboflavin (B2) | 0.036 | mg | 3% |
| Niacin (B3) | 0.376 | mg | 2% |
| Pantothenic Acid (B5) | 0.216 | mg | 4% |
| Vitamin B6 | 0.078 | mg | 6% |
| Folate (DFE) | 16.0 | mcg | 4% |
| Choline | 10.2 | mg | 2% |
| Vitamin A (RAE) | 34.0 | mcg | 4% |
| Vitamin E | 0.200 | mg | 1% |