Canned Tangerine in Light Syrup
fruits SR Legacy · per 100g
Canned Tangerine in Light Syrup provides 61 kcal per 100g, with 0.5 g protein, 0.1 g fat, and 16.2 g carbohydrates. It is a notable source of Vitamin C (20 mg, 22% RDA), Copper (0.044 mg, 5% RDA), Vitamin A (RAE) (42 mcg, 5% RDA), Iron (0.370 mg, 5% RDA), Thiamin (B1) (0.053 mg, 4% RDA), Riboflavin (B2) (0.044 mg, 3% RDA), and Vitamin B6 (0.042 mg, 3% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
61kcal
Calories
0.5g
Protein
0.1g
Total Fat
16.2g
Carbs
Protein 3.0%
Fat 1.3%
Carbs 95.7%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 61.0 | kcal | — |
| Protein | 0.450 | g | 1% |
| Total Fat | 0.100 | g | — |
| Carbohydrate | 16.2 | g | 12% |
| Water | 83.1 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 19.8 | mg | 22% |
| Thiamin (B1) | 0.053 | mg | 4% |
| Riboflavin (B2) | 0.044 | mg | 3% |
| Niacin (B3) | 0.445 | mg | 3% |
| Pantothenic Acid (B5) | 0.125 | mg | 3% |
| Vitamin B6 | 0.042 | mg | 3% |
| Folate (DFE) | 5.0 | mcg | 1% |
| Choline | 6.9 | mg | 1% |
| Vitamin A (RAE) | 42.0 | mcg | 5% |
| Vitamin E | 0.100 | mg | 1% |