Frozen Sliced Strawberries, Sweetened
fruits SR Legacy · per 100g
Frozen Sliced Strawberries, Sweetened provides 96 kcal per 100g, with 0.5 g protein, 0.1 g fat, and 25.9 g carbohydrates. It is a notable source of Vitamin C (41 mg, 46% RDA), Manganese (0.250 mg, 11% RDA), Iron (0.590 mg, 7% RDA), Dietary Fiber (1.9 g, 5% RDA), Riboflavin (B2) (0.051 mg, 4% RDA), Folate (DFE) (15 mcg, 4% RDA), and Potassium (98 mg, 3% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
96kcal
Calories
0.5g
Protein
0.1g
Total Fat
25.9g
Carbs
Protein 1.9%
Fat 0.8%
Carbs 97.3%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 96.0 | kcal | — |
| Protein | 0.530 | g | 1% |
| Total Fat | 0.130 | g | — |
| Carbohydrate | 25.9 | g | 20% |
| Water | 73.2 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 41.4 | mg | 46% |
| Thiamin (B1) | 0.016 | mg | 1% |
| Riboflavin (B2) | 0.051 | mg | 4% |
| Niacin (B3) | 0.401 | mg | 3% |
| Pantothenic Acid (B5) | 0.108 | mg | 2% |
| Vitamin B6 | 0.030 | mg | 2% |
| Folate (DFE) | 15.0 | mcg | 4% |
| Choline | 4.6 | mg | 1% |
| Vitamin A (RAE) | 1.0 | mcg | 0% |
| Vitamin E | 0.230 | mg | 2% |
| Vitamin K | 1.7 | mcg | 1% |