Chili Powder
spices-herbs SR Legacy · per 100g
Chili Powder provides 282 kcal per 100g, with 13.5 g protein, 14.3 g fat, and 49.7 g carbohydrates. It is a notable source of Vitamin E (38 mg, 254% RDA), Iron (17 mg, 216% RDA), Vitamin A (RAE) (1483 mcg, 165% RDA), Vitamin B6 (2.1 mg, 161% RDA), Copper (1.0 mg, 111% RDA), Dietary Fiber (35 g, 92% RDA), and Vitamin K (106 mcg, 88% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
282kcal
Calories
13.5g
Protein
14.3g
Total Fat
49.7g
Carbs
Protein 14.2%
Fat 33.7%
Carbs 52.1%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 282.0 | kcal | — |
| Protein | 13.5 | g | 24% |
| Total Fat | 14.3 | g | — |
| Carbohydrate | 49.7 | g | 38% |
| Water | 10.8 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.700 | mg | 1% |
| Thiamin (B1) | 0.250 | mg | 21% |
| Riboflavin (B2) | 0.940 | mg | 72% |
| Niacin (B3) | 11.6 | mg | 73% |
| Pantothenic Acid (B5) | 0.888 | mg | 18% |
| Vitamin B6 | 2.1 | mg | 161% |
| Folate (DFE) | 28.0 | mcg | 7% |
| Choline | 66.5 | mg | 12% |
| Vitamin A (RAE) | 1483.0 | mcg | 165% |
| Vitamin E | 38.1 | mg | 254% |
| Vitamin K | 105.7 | mcg | 88% |