Spaghetti with Meatballs in Tomato Sauce (Canned)
meals SR Legacy · per 100g
Spaghetti with Meatballs in Tomato Sauce (Canned) provides 100 kcal per 100g, with 4.4 g protein, 4.1 g fat, and 11.4 g carbohydrates. It is a notable source of Selenium (9.0 mcg, 16% RDA), Iron (1.0 mg, 13% RDA), Niacin (B3) (2.0 mg, 13% RDA), Phosphorus (57 mg, 8% RDA), Vitamin B12 (0.190 mcg, 8% RDA), Folate (DFE) (29 mcg, 7% RDA), and Dietary Fiber (2.7 g, 7% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
100kcal
Calories
4.4g
Protein
4.1g
Total Fat
11.4g
Carbs
Protein 17.6%
Fat 36.9%
Carbs 45.6%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 100.0 | kcal | — |
| Protein | 4.4 | g | 8% |
| Total Fat | 4.1 | g | — |
| Carbohydrate | 11.4 | g | 9% |
| Water | 78.8 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 1.9 | mg | 2% |
| Thiamin (B1) | 0.081 | mg | 7% |
| Riboflavin (B2) | 0.066 | mg | 5% |
| Niacin (B3) | 2.0 | mg | 13% |
| Pantothenic Acid (B5) | 0.293 | mg | 6% |
| Vitamin B6 | 0.069 | mg | 5% |
| Folate (DFE) | 29.0 | mcg | 7% |
| Vitamin B12 | 0.190 | mcg | 8% |
| Choline | 10.5 | mg | 2% |
| Vitamin A (RAE) | 17.0 | mcg | 2% |
| Vitamin E | 0.500 | mg | 3% |
| Vitamin D (D2+D3) | 0.200 | mcg | 1% |
| Vitamin K | 1.8 | mcg | 2% |