Chocolate Soymilk
legumes SR Legacy · per 100g
Chocolate Soymilk provides 63 kcal per 100g, with 2.3 g protein, 1.5 g fat, and 9.9 g carbohydrates. It is a notable source of Vitamin B12 (0.700 mcg, 29% RDA), Copper (0.206 mg, 23% RDA), Riboflavin (B2) (0.262 mg, 20% RDA), Selenium (4.8 mcg, 9% RDA), Phosphorus (51 mg, 7% RDA), Iron (0.480 mg, 6% RDA), and Vitamin B6 (0.077 mg, 6% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
63kcal
Calories
2.3g
Protein
1.5g
Total Fat
9.9g
Carbs
Protein 14.8%
Fat 21.7%
Carbs 63.6%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 63.0 | kcal | — |
| Protein | 2.3 | g | 4% |
| Total Fat | 1.5 | g | — |
| Carbohydrate | 9.9 | g | 8% |
| Water | 85.6 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 1.7 | mg | 2% |
| Thiamin (B1) | 0.022 | mg | 2% |
| Riboflavin (B2) | 0.262 | mg | 20% |
| Niacin (B3) | 0.513 | mg | 3% |
| Pantothenic Acid (B5) | 0.089 | mg | 2% |
| Vitamin B6 | 0.077 | mg | 6% |
| Folate (DFE) | 11.0 | mcg | 3% |
| Vitamin B12 | 0.700 | mcg | 29% |
| Choline | 23.6 | mg | 4% |
| Vitamin E | 0.010 | mg | 0% |
| Vitamin K | 3.0 | mcg | 3% |