Cultured Sour Dressing (Non-Butterfat)

dairy-eggs SR Legacy · per 100g

Cultured Sour Dressing (Non-Butterfat) provides 178 kcal per 100g, with 3.3 g protein, 16.6 g fat, and 4.7 g carbohydrates. It is a notable source of Vitamin B12 (0.330 mcg, 14% RDA), Riboflavin (B2) (0.163 mg, 13% RDA), Phosphorus (87 mg, 12% RDA), Calcium (113 mg, 11% RDA), Vitamin E (1.3 mg, 9% RDA), Pantothenic Acid (B5) (0.398 mg, 8% RDA), and Potassium (162 mg, 5% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

178kcal

Calories

3.3g

Protein

16.6g

Total Fat

4.7g

Carbs

Protein 7.3%
Fat 82.4%
Carbs 10.4%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy178.0kcal
Protein3.3g
6%
Total Fat16.6g
Carbohydrate4.7g
4%
Water74.8g
NutrientAmountUnit% RDA
Vitamin C0.900mg
1%
Thiamin (B1)0.038mg
3%
Riboflavin (B2)0.163mg
13%
Niacin (B3)0.074mg
0%
Pantothenic Acid (B5)0.398mg
8%
Vitamin B60.017mg
1%
Folate (DFE)12.0mcg
3%
Vitamin B120.330mcg
14%
Choline14.9mg
3%
Vitamin A (RAE)3.0mcg
0%
Vitamin E1.3mg
9%
Vitamin K4.1mcg
3%
NutrientAmountUnit% RDA
Calcium113.0mg
11%
Iron0.030mg
0%
Magnesium10.0mg
3%
Phosphorus87.0mg
12%
Potassium162.0mg
5%
Sodium48.0mg
Zinc0.370mg
3%
Copper0.010mg
1%
Manganese0.002mg
0%
Selenium2.3mcg
4%