Tomato Rice Soup
soups-sauces SR Legacy · per 100g
Tomato Rice Soup provides 47 kcal per 100g, with 0.8 g protein, 1.1 g fat, and 8.5 g carbohydrates. It is a notable source of Manganese (0.150 mg, 7% RDA), Vitamin C (5.8 mg, 6% RDA), Copper (0.055 mg, 6% RDA), Vitamin E (0.860 mg, 6% RDA), Iron (0.310 mg, 4% RDA), Potassium (129 mg, 4% RDA), and Niacin (B3) (0.411 mg, 3% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
47kcal
Calories
0.8g
Protein
1.1g
Total Fat
8.5g
Carbs
Protein 6.8%
Fat 21.0%
Carbs 72.2%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 47.0 | kcal | — |
| Protein | 0.820 | g | 1% |
| Total Fat | 1.1 | g | — |
| Carbohydrate | 8.5 | g | 7% |
| Water | 88.5 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 5.8 | mg | 6% |
| Thiamin (B1) | 0.024 | mg | 2% |
| Riboflavin (B2) | 0.020 | mg | 2% |
| Niacin (B3) | 0.411 | mg | 3% |
| Pantothenic Acid (B5) | 0.050 | mg | 1% |
| Vitamin B6 | 0.030 | mg | 2% |
| Folate (DFE) | 6.0 | mcg | 2% |
| Choline | 7.8 | mg | 1% |
| Vitamin A (RAE) | 12.0 | mcg | 1% |
| Vitamin E | 0.860 | mg | 6% |
| Vitamin K | 1.5 | mcg | 1% |