Tomato Rice Soup (Condensed)

soups-sauces SR Legacy · per 100g

Tomato Rice Soup (Condensed) provides 93 kcal per 100g, with 1.6 g protein, 2.1 g fat, and 17.1 g carbohydrates. It is a notable source of Manganese (0.300 mg, 13% RDA), Vitamin C (12 mg, 13% RDA), Vitamin E (1.7 mg, 12% RDA), Copper (0.100 mg, 11% RDA), Iron (0.620 mg, 8% RDA), Potassium (257 mg, 8% RDA), and Niacin (B3) (0.822 mg, 5% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

93kcal

Calories

1.6g

Protein

2.1g

Total Fat

17.1g

Carbs

Protein 6.8%
Fat 20.2%
Carbs 73.0%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy93.0kcal
Protein1.6g
3%
Total Fat2.1g
Carbohydrate17.1g
13%
Water77.1g
NutrientAmountUnit% RDA
Vitamin C11.5mg
13%
Thiamin (B1)0.048mg
4%
Riboflavin (B2)0.039mg
3%
Niacin (B3)0.822mg
5%
Pantothenic Acid (B5)0.100mg
2%
Vitamin B60.060mg
5%
Folate (DFE)11.0mcg
3%
Choline15.6mg
3%
Vitamin A (RAE)23.0mcg
3%
Vitamin E1.7mg
12%
Vitamin K3.0mcg
3%
NutrientAmountUnit% RDA
Calcium18.0mg
2%
Iron0.620mg
8%
Magnesium4.0mg
1%
Phosphorus26.0mg
4%
Potassium257.0mg
8%
Sodium635.0mg
Zinc0.400mg
4%
Copper0.100mg
11%
Manganese0.300mg
13%
Selenium1.8mcg
3%