Tomato Soup (Dry Mix)
soups-sauces SR Legacy · per 100g
Tomato Soup (Dry Mix) provides 38 kcal per 100g, with 0.9 g protein, 0.6 g fat, and 7.2 g carbohydrates. It is a notable source of Riboflavin (B2) (0.175 mg, 13% RDA), Thiamin (B1) (0.105 mg, 9% RDA), Niacin (B3) (0.926 mg, 6% RDA), Phosphorus (33 mg, 5% RDA), Vitamin B6 (0.058 mg, 4% RDA), Copper (0.034 mg, 4% RDA), and Pantothenic Acid (B5) (0.183 mg, 4% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
38kcal
Calories
0.9g
Protein
0.6g
Total Fat
7.2g
Carbs
Protein 9.5%
Fat 14.3%
Carbs 76.2%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 38.0 | kcal | — |
| Protein | 0.930 | g | 2% |
| Total Fat | 0.610 | g | — |
| Carbohydrate | 7.2 | g | 6% |
| Water | 89.9 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 2.0 | mg | 2% |
| Thiamin (B1) | 0.105 | mg | 9% |
| Riboflavin (B2) | 0.175 | mg | 13% |
| Niacin (B3) | 0.926 | mg | 6% |
| Pantothenic Acid (B5) | 0.183 | mg | 4% |
| Vitamin B6 | 0.058 | mg | 4% |
| Folate (DFE) | 11.0 | mcg | 3% |
| Vitamin B12 | 0.060 | mcg | 3% |
| Choline | 7.5 | mg | 1% |
| Vitamin A (RAE) | 20.0 | mcg | 2% |
| Vitamin E | 0.220 | mg | 1% |
| Vitamin K | 0.800 | mcg | 1% |