Tomato Beef Noodle Soup

soups-sauces SR Legacy · per 100g

Tomato Beef Noodle Soup provides 56 kcal per 100g, with 1.8 g protein, 1.7 g fat, and 8.4 g carbohydrates. It is a notable source of Copper (0.055 mg, 6% RDA), Iron (0.450 mg, 6% RDA), Niacin (B3) (0.745 mg, 5% RDA), Manganese (0.100 mg, 4% RDA), Selenium (2.0 mcg, 4% RDA), Vitamin B12 (0.080 mcg, 3% RDA), and Phosphorus (23 mg, 3% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

56kcal

Calories

1.8g

Protein

1.7g

Total Fat

8.4g

Carbs

Protein 12.8%
Fat 27.3%
Carbs 59.9%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy56.0kcal
Protein1.8g
3%
Total Fat1.7g
Carbohydrate8.4g
6%
Water87.0g
NutrientAmountUnit% RDA
Thiamin (B1)0.034mg
3%
Riboflavin (B2)0.036mg
3%
Niacin (B3)0.745mg
5%
Pantothenic Acid (B5)0.075mg
2%
Vitamin B60.035mg
3%
Folate (DFE)11.0mcg
3%
Vitamin B120.080mcg
3%
Choline8.2mg
1%
Vitamin A (RAE)12.0mcg
1%
Vitamin E0.310mg
2%
NutrientAmountUnit% RDA
Calcium9.0mg
1%
Iron0.450mg
6%
Magnesium3.0mg
1%
Phosphorus23.0mg
3%
Potassium88.0mg
3%
Sodium367.0mg
Zinc0.300mg
3%
Copper0.055mg
6%
Manganese0.100mg
4%
Selenium2.0mcg
4%