Chicken Flavor Ramen Noodle Soup (Dry)
soups-sauces SR Legacy · per 100g
Chicken Flavor Ramen Noodle Soup (Dry) provides 439 kcal per 100g, with 10.2 g protein, 17.5 g fat, and 60.2 g carbohydrates. It is a notable source of Iron (4.2 mg, 53% RDA), Selenium (25 mcg, 45% RDA), Thiamin (B1) (0.433 mg, 36% RDA), Niacin (B3) (5.5 mg, 35% RDA), Manganese (0.625 mg, 27% RDA), Riboflavin (B2) (0.254 mg, 20% RDA), and Phosphorus (115 mg, 16% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
439kcal
Calories
10.2g
Protein
17.5g
Total Fat
60.2g
Carbs
Protein 9.3%
Fat 35.9%
Carbs 54.8%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 439.0 | kcal | — |
| Protein | 10.2 | g | 18% |
| Total Fat | 17.5 | g | — |
| Carbohydrate | 60.2 | g | 46% |
| Water | 6.5 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.433 | mg | 36% |
| Riboflavin (B2) | 0.254 | mg | 20% |
| Niacin (B3) | 5.5 | mg | 35% |
| Pantothenic Acid (B5) | 0.434 | mg | 9% |
| Vitamin B6 | 0.039 | mg | 3% |
| Choline | 5.6 | mg | 1% |
| Vitamin E | 2.4 | mg | 16% |