Green Pea Soup (Canned)
soups-sauces SR Legacy · per 100g
Green Pea Soup (Canned) provides 61 kcal per 100g, with 3.2 g protein, 1.1 g fat, and 9.9 g carbohydrates. It is a notable source of Copper (0.146 mg, 16% RDA), Manganese (0.245 mg, 11% RDA), Iron (0.730 mg, 9% RDA), Phosphorus (47 mg, 7% RDA), Selenium (3.6 mcg, 7% RDA), Zinc (0.640 mg, 6% RDA), and Dietary Fiber (1.9 g, 5% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
61kcal
Calories
3.2g
Protein
1.1g
Total Fat
9.9g
Carbs
Protein 20.5%
Fat 15.9%
Carbs 63.6%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 61.0 | kcal | — |
| Protein | 3.2 | g | 6% |
| Total Fat | 1.1 | g | — |
| Carbohydrate | 9.9 | g | 8% |
| Water | 84.5 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.600 | mg | 1% |
| Thiamin (B1) | 0.040 | mg | 3% |
| Riboflavin (B2) | 0.025 | mg | 2% |
| Niacin (B3) | 0.462 | mg | 3% |
| Pantothenic Acid (B5) | 0.049 | mg | 1% |
| Vitamin B6 | 0.020 | mg | 2% |
| Folate (DFE) | 1.0 | mcg | 0% |
| Choline | 13.2 | mg | 2% |
| Vitamin A (RAE) | 3.0 | mcg | 0% |
| Vitamin E | 0.090 | mg | 1% |
| Vitamin K | 0.200 | mcg | 0% |