Egg Drop Soup
soups-sauces SR Legacy · per 100g
Egg Drop Soup provides 27 kcal per 100g, with 1.2 g protein, 0.6 g fat, and 4.3 g carbohydrates. It is a notable source of Vitamin C (6.5 mg, 7% RDA), Choline (33 mg, 6% RDA), Iron (0.260 mg, 3% RDA), Pantothenic Acid (B5) (0.120 mg, 2% RDA), Vitamin A (RAE) (20 mcg, 2% RDA), Phosphorus (15 mg, 2% RDA), and Copper (0.019 mg, 2% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
27kcal
Calories
1.2g
Protein
0.6g
Total Fat
4.3g
Carbs
Protein 17.5%
Fat 19.7%
Carbs 62.8%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 27.0 | kcal | — |
| Protein | 1.2 | g | 2% |
| Total Fat | 0.610 | g | — |
| Carbohydrate | 4.3 | g | 3% |
| Water | 92.9 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 6.5 | mg | 7% |
| Thiamin (B1) | 0.019 | mg | 2% |
| Riboflavin (B2) | 0.019 | mg | 1% |
| Niacin (B3) | 0.156 | mg | 1% |
| Pantothenic Acid (B5) | 0.120 | mg | 2% |
| Vitamin B6 | 0.020 | mg | 2% |
| Folate (DFE) | 7.0 | mcg | 2% |
| Vitamin B12 | 0.030 | mcg | 1% |
| Choline | 33.0 | mg | 6% |
| Vitamin A (RAE) | 20.0 | mcg | 2% |
| Vitamin E | 0.130 | mg | 1% |
| Vitamin D (D2+D3) | 0.200 | mcg | 1% |
| Vitamin K | 1.2 | mcg | 1% |