Cream of Vegetable Soup Powder
soups-sauces SR Legacy · per 100g
Cream of Vegetable Soup Powder provides 446 kcal per 100g, with 8.0 g protein, 24.1 g fat, and 52.1 g carbohydrates. It is a notable source of Thiamin (B1) (5.2 mg, 432% RDA), Vitamin A (RAE) (600 mcg, 67% RDA), Copper (0.400 mg, 44% RDA), Selenium (21 mcg, 38% RDA), Manganese (0.800 mg, 35% RDA), Riboflavin (B2) (0.450 mg, 35% RDA), and Phosphorus (228 mg, 33% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
446kcal
Calories
8.0g
Protein
24.1g
Total Fat
52.1g
Carbs
Protein 7.0%
Fat 47.4%
Carbs 45.6%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 446.0 | kcal | — |
| Protein | 8.0 | g | 14% |
| Total Fat | 24.1 | g | — |
| Carbohydrate | 52.1 | g | 40% |
| Water | 2.9 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 16.6 | mg | 18% |
| Thiamin (B1) | 5.2 | mg | 432% |
| Riboflavin (B2) | 0.450 | mg | 35% |
| Niacin (B3) | 2.2 | mg | 14% |
| Pantothenic Acid (B5) | 0.700 | mg | 14% |
| Vitamin B6 | 0.100 | mg | 8% |
| Folate (DFE) | 30.0 | mcg | 8% |
| Vitamin B12 | 0.500 | mcg | 21% |
| Choline | 58.0 | mg | 11% |
| Vitamin A (RAE) | 600.0 | mcg | 67% |
| Vitamin E | 2.4 | mg | 16% |
| Vitamin K | 32.9 | mcg | 27% |