Condensed Cream of Potato Soup
soups-sauces SR Legacy · per 100g
Condensed Cream of Potato Soup provides 74 kcal per 100g, with 1.5 g protein, 1.9 g fat, and 12.8 g carbohydrates. It is a notable source of Copper (0.200 mg, 22% RDA), Pantothenic Acid (B5) (0.700 mg, 14% RDA), Manganese (0.300 mg, 13% RDA), Phosphorus (41 mg, 6% RDA), Potassium (165 mg, 5% RDA), Iron (0.340 mg, 4% RDA), and Selenium (1.9 mcg, 3% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
74kcal
Calories
1.5g
Protein
1.9g
Total Fat
12.8g
Carbs
Protein 8.1%
Fat 23.0%
Carbs 68.9%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 74.0 | kcal | — |
| Protein | 1.5 | g | 3% |
| Total Fat | 1.9 | g | — |
| Carbohydrate | 12.8 | g | 10% |
| Water | 82.0 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.200 | mg | 0% |
| Thiamin (B1) | 0.028 | mg | 2% |
| Riboflavin (B2) | 0.029 | mg | 2% |
| Niacin (B3) | 0.430 | mg | 3% |
| Pantothenic Acid (B5) | 0.700 | mg | 14% |
| Vitamin B6 | 0.030 | mg | 2% |
| Folate (DFE) | 2.0 | mcg | 1% |
| Vitamin B12 | 0.040 | mcg | 2% |
| Choline | 8.7 | mg | 2% |
| Vitamin A (RAE) | 19.0 | mcg | 2% |
| Vitamin E | 0.070 | mg | 0% |
| Vitamin K | 1.1 | mcg | 1% |