New England Clam Chowder (Canned)
soups-sauces SR Legacy · per 100g
New England Clam Chowder (Canned) provides 35 kcal per 100g, with 1.6 g protein, 1.0 g fat, and 5.0 g carbohydrates. It is a notable source of Vitamin B12 (4.6 mcg, 193% RDA), Phosphorus (127 mg, 18% RDA), Iron (1.2 mg, 15% RDA), Copper (0.122 mg, 14% RDA), Riboflavin (B2) (0.081 mg, 6% RDA), Selenium (3.1 mcg, 6% RDA), and Thiamin (B1) (0.061 mg, 5% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
35kcal
Calories
1.6g
Protein
1.0g
Total Fat
5.0g
Carbs
Protein 18.1%
Fat 25.4%
Carbs 56.5%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 35.0 | kcal | — |
| Protein | 1.6 | g | 3% |
| Total Fat | 1.0 | g | — |
| Carbohydrate | 5.0 | g | 4% |
| Water | 90.9 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 2.0 | mg | 2% |
| Thiamin (B1) | 0.061 | mg | 5% |
| Riboflavin (B2) | 0.081 | mg | 6% |
| Niacin (B3) | 0.759 | mg | 5% |
| Pantothenic Acid (B5) | 0.113 | mg | 2% |
| Vitamin B6 | 0.051 | mg | 4% |
| Folate (DFE) | 7.0 | mcg | 2% |
| Vitamin B12 | 4.6 | mcg | 193% |
| Choline | 3.4 | mg | 1% |
| Vitamin A (RAE) | 8.0 | mcg | 1% |
| Vitamin E | 0.200 | mg | 1% |
| Vitamin K | 0.400 | mcg | 0% |