New England Clam Chowder (Condensed)
soups-sauces SR Legacy · per 100g
New England Clam Chowder (Condensed) provides 72 kcal per 100g, with 3.2 g protein, 2.1 g fat, and 10.3 g carbohydrates. It is a notable source of Vitamin B12 (9.5 mcg, 395% RDA), Phosphorus (260 mg, 37% RDA), Iron (2.5 mg, 31% RDA), Copper (0.239 mg, 27% RDA), Riboflavin (B2) (0.165 mg, 13% RDA), Selenium (6.3 mcg, 11% RDA), and Thiamin (B1) (0.125 mg, 10% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
72kcal
Calories
3.2g
Protein
2.1g
Total Fat
10.3g
Carbs
Protein 17.6%
Fat 25.9%
Carbs 56.5%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 72.0 | kcal | — |
| Protein | 3.2 | g | 6% |
| Total Fat | 2.1 | g | — |
| Carbohydrate | 10.3 | g | 8% |
| Water | 81.5 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 4.1 | mg | 5% |
| Thiamin (B1) | 0.125 | mg | 10% |
| Riboflavin (B2) | 0.165 | mg | 13% |
| Niacin (B3) | 1.6 | mg | 10% |
| Pantothenic Acid (B5) | 0.231 | mg | 5% |
| Vitamin B6 | 0.104 | mg | 8% |
| Folate (DFE) | 14.0 | mcg | 4% |
| Vitamin B12 | 9.5 | mcg | 395% |
| Choline | 6.9 | mg | 1% |
| Vitamin A (RAE) | 17.0 | mcg | 2% |
| Vitamin E | 0.420 | mg | 3% |
| Vitamin K | 0.800 | mcg | 1% |