Manhattan Clam Chowder (Canned)
soups-sauces SR Legacy · per 100g
Manhattan Clam Chowder (Canned) provides 30 kcal per 100g, with 0.8 g protein, 0.9 g fat, and 4.8 g carbohydrates. It is a notable source of Vitamin B12 (1.6 mcg, 66% RDA), Iron (0.640 mg, 8% RDA), Selenium (3.7 mcg, 7% RDA), Manganese (0.147 mg, 6% RDA), Copper (0.054 mg, 6% RDA), Vitamin E (0.500 mg, 3% RDA), and Zinc (0.360 mg, 3% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
30kcal
Calories
0.8g
Protein
0.9g
Total Fat
4.8g
Carbs
Protein 10.5%
Fat 26.6%
Carbs 63.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 30.0 | kcal | — |
| Protein | 0.850 | g | 2% |
| Total Fat | 0.860 | g | — |
| Carbohydrate | 4.8 | g | 4% |
| Water | 92.3 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 1.6 | mg | 2% |
| Thiamin (B1) | 0.012 | mg | 1% |
| Riboflavin (B2) | 0.016 | mg | 1% |
| Niacin (B3) | 0.318 | mg | 2% |
| Pantothenic Acid (B5) | 0.073 | mg | 1% |
| Vitamin B6 | 0.039 | mg | 3% |
| Folate (DFE) | 4.0 | mcg | 1% |
| Vitamin B12 | 1.6 | mcg | 66% |
| Choline | 7.9 | mg | 1% |
| Vitamin A (RAE) | 20.0 | mcg | 2% |
| Vitamin E | 0.500 | mg | 3% |
| Vitamin K | 2.7 | mcg | 2% |