Condensed Chili Beef Soup
soups-sauces SR Legacy · per 100g
Condensed Chili Beef Soup provides 117 kcal per 100g, with 5.1 g protein, 2.5 g fat, and 18.9 g carbohydrates. It is a notable source of Manganese (0.800 mg, 35% RDA), Copper (0.300 mg, 33% RDA), Iron (1.6 mg, 20% RDA), Phosphorus (113 mg, 16% RDA), Zinc (1.6 mg, 14% RDA), Vitamin B12 (0.300 mcg, 13% RDA), and Potassium (400 mg, 12% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
117kcal
Calories
5.1g
Protein
2.5g
Total Fat
18.9g
Carbs
Protein 17.2%
Fat 19.0%
Carbs 63.8%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 117.0 | kcal | — |
| Protein | 5.1 | g | 9% |
| Total Fat | 2.5 | g | — |
| Carbohydrate | 18.9 | g | 15% |
| Water | 70.9 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 3.1 | mg | 3% |
| Thiamin (B1) | 0.045 | mg | 4% |
| Riboflavin (B2) | 0.058 | mg | 4% |
| Niacin (B3) | 0.813 | mg | 5% |
| Pantothenic Acid (B5) | 0.221 | mg | 4% |
| Vitamin B6 | 0.120 | mg | 9% |
| Folate (DFE) | 9.0 | mcg | 2% |
| Vitamin B12 | 0.300 | mcg | 13% |
| Choline | 21.7 | mg | 4% |
| Vitamin A (RAE) | 57.0 | mcg | 6% |
| Vitamin E | 1.1 | mg | 7% |
| Vitamin K | 3.2 | mcg | 3% |