Chicken and Rice Soup
soups-sauces SR Legacy · per 100g
Chicken and Rice Soup provides 24 kcal per 100g, with 1.4 g protein, 0.8 g fat, and 2.9 g carbohydrates. It is a notable source of Manganese (0.150 mg, 7% RDA), Copper (0.053 mg, 6% RDA), Iron (0.310 mg, 4% RDA), Selenium (2.1 mcg, 4% RDA), Vitamin B12 (0.070 mcg, 3% RDA), Niacin (B3) (0.459 mg, 3% RDA), and Pantothenic Acid (B5) (0.070 mg, 1% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
24kcal
Calories
1.4g
Protein
0.8g
Total Fat
2.9g
Carbs
Protein 23.0%
Fat 29.5%
Carbs 47.5%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 24.0 | kcal | — |
| Protein | 1.4 | g | 3% |
| Total Fat | 0.780 | g | — |
| Carbohydrate | 2.9 | g | 2% |
| Water | 93.9 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.100 | mg | 0% |
| Thiamin (B1) | 0.007 | mg | 1% |
| Riboflavin (B2) | 0.010 | mg | 1% |
| Niacin (B3) | 0.459 | mg | 3% |
| Pantothenic Acid (B5) | 0.070 | mg | 1% |
| Vitamin B6 | 0.010 | mg | 1% |
| Vitamin B12 | 0.070 | mcg | 3% |
| Choline | 4.9 | mg | 1% |
| Vitamin A (RAE) | 9.0 | mcg | 1% |
| Vitamin E | 0.030 | mg | 0% |
| Vitamin K | 0.100 | mcg | 0% |