Condensed Chicken Vegetable Soup

soups-sauces SR Legacy · per 100g

Condensed Chicken Vegetable Soup provides 61 kcal per 100g, with 2.9 g protein, 2.3 g fat, and 7.0 g carbohydrates. It is a notable source of Manganese (0.300 mg, 13% RDA), Vitamin A (RAE) (109 mcg, 12% RDA), Copper (0.099 mg, 11% RDA), Iron (0.710 mg, 9% RDA), Selenium (4.5 mcg, 8% RDA), Niacin (B3) (1.0 mg, 6% RDA), and Phosphorus (33 mg, 5% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

61kcal

Calories

2.9g

Protein

2.3g

Total Fat

7.0g

Carbs

Protein 19.2%
Fat 34.3%
Carbs 46.4%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy61.0kcal
Protein2.9g
5%
Total Fat2.3g
Carbohydrate7.0g
5%
Water85.5g
NutrientAmountUnit% RDA
Vitamin C0.800mg
1%
Thiamin (B1)0.036mg
3%
Riboflavin (B2)0.046mg
4%
Niacin (B3)1.0mg
6%
Pantothenic Acid (B5)0.140mg
3%
Vitamin B60.039mg
3%
Folate (DFE)4.0mcg
1%
Vitamin B120.100mcg
4%
Choline8.9mg
2%
Vitamin A (RAE)109.0mcg
12%
Vitamin E0.250mg
2%
Vitamin K3.3mcg
3%
NutrientAmountUnit% RDA
Calcium14.0mg
1%
Iron0.710mg
9%
Magnesium5.0mg
1%
Phosphorus33.0mg
5%
Potassium126.0mg
4%
Sodium706.0mg
Zinc0.300mg
3%
Copper0.099mg
11%
Manganese0.300mg
13%
Selenium4.5mcg
8%