Chunky Chicken Rice Soup
soups-sauces SR Legacy · per 100g
Chunky Chicken Rice Soup provides 53 kcal per 100g, with 5.1 g protein, 1.3 g fat, and 5.4 g carbohydrates. It is a notable source of Vitamin A (RAE) (122 mcg, 14% RDA), Copper (0.100 mg, 11% RDA), Niacin (B3) (1.7 mg, 11% RDA), Iron (0.780 mg, 10% RDA), Selenium (4.5 mcg, 8% RDA), Vitamin K (7.2 mcg, 6% RDA), and Vitamin B12 (0.130 mcg, 5% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
53kcal
Calories
5.1g
Protein
1.3g
Total Fat
5.4g
Carbs
Protein 38.0%
Fat 21.8%
Carbs 40.2%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 53.0 | kcal | — |
| Protein | 5.1 | g | 9% |
| Total Fat | 1.3 | g | — |
| Carbohydrate | 5.4 | g | 4% |
| Water | 86.8 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 1.6 | mg | 2% |
| Thiamin (B1) | 0.010 | mg | 1% |
| Riboflavin (B2) | 0.041 | mg | 3% |
| Niacin (B3) | 1.7 | mg | 11% |
| Pantothenic Acid (B5) | 0.150 | mg | 3% |
| Vitamin B6 | 0.020 | mg | 2% |
| Folate (DFE) | 2.0 | mcg | 1% |
| Vitamin B12 | 0.130 | mcg | 5% |
| Choline | 4.9 | mg | 1% |
| Vitamin A (RAE) | 122.0 | mcg | 14% |
| Vitamin E | 0.240 | mg | 2% |
| Vitamin K | 7.2 | mcg | 6% |