Low Sodium Chicken Noodle Soup (Prepared with Water)
soups-sauces SR Legacy · per 100g
Low Sodium Chicken Noodle Soup (Prepared with Water) provides 25 kcal per 100g, with 1.3 g protein, 0.9 g fat, and 3.0 g carbohydrates. It is a notable source of Selenium (4.8 mcg, 9% RDA), Iron (0.660 mg, 8% RDA), Copper (0.064 mg, 7% RDA), Thiamin (B1) (0.055 mg, 5% RDA), Riboflavin (B2) (0.045 mg, 3% RDA), Niacin (B3) (0.540 mg, 3% RDA), and Folate (DFE) (12 mcg, 3% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
25kcal
Calories
1.3g
Protein
0.9g
Total Fat
3.0g
Carbs
Protein 20.6%
Fat 32.0%
Carbs 47.4%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 25.0 | kcal | — |
| Protein | 1.3 | g | 2% |
| Total Fat | 0.950 | g | — |
| Carbohydrate | 3.0 | g | 2% |
| Water | 93.8 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.055 | mg | 5% |
| Riboflavin (B2) | 0.045 | mg | 3% |
| Niacin (B3) | 0.540 | mg | 3% |
| Pantothenic Acid (B5) | 0.074 | mg | 1% |
| Vitamin B6 | 0.020 | mg | 2% |
| Folate (DFE) | 12.0 | mcg | 3% |
| Vitamin B12 | 0.020 | mcg | 1% |
| Choline | 5.5 | mg | 1% |
| Vitamin A (RAE) | 11.0 | mcg | 1% |
| Vitamin E | 0.030 | mg | 0% |