Chicken Noodle Soup Mix
soups-sauces SR Legacy · per 100g
Chicken Noodle Soup Mix provides 23 kcal per 100g, with 0.8 g protein, 0.6 g fat, and 3.7 g carbohydrates. It is a notable source of Selenium (3.8 mcg, 7% RDA), Thiamin (B1) (0.081 mg, 7% RDA), Folate (DFE) (11 mcg, 3% RDA), Niacin (B3) (0.431 mg, 3% RDA), Iron (0.200 mg, 3% RDA), Riboflavin (B2) (0.030 mg, 2% RDA), and Phosphorus (12 mg, 2% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
23kcal
Calories
0.8g
Protein
0.6g
Total Fat
3.7g
Carbs
Protein 13.7%
Fat 23.1%
Carbs 63.2%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 23.0 | kcal | — |
| Protein | 0.840 | g | 2% |
| Total Fat | 0.550 | g | — |
| Carbohydrate | 3.7 | g | 3% |
| Water | 94.2 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.081 | mg | 7% |
| Riboflavin (B2) | 0.030 | mg | 2% |
| Niacin (B3) | 0.431 | mg | 3% |
| Pantothenic Acid (B5) | 0.042 | mg | 1% |
| Vitamin B6 | 0.010 | mg | 1% |
| Folate (DFE) | 11.0 | mcg | 3% |
| Vitamin B12 | 0.020 | mcg | 1% |
| Choline | 4.9 | mg | 1% |
| Vitamin A (RAE) | 1.0 | mcg | 0% |
| Vitamin E | 0.050 | mg | 0% |
| Vitamin K | 1.4 | mcg | 1% |