Chicken Noodle Soup Mix (Dry)

soups-sauces SR Legacy · per 100g

Chicken Noodle Soup Mix (Dry) provides 377 kcal per 100g, with 15.4 g protein, 6.5 g fat, and 62.3 g carbohydrates. It is a notable source of Selenium (32 mcg, 59% RDA), Thiamin (B1) (0.575 mg, 48% RDA), Copper (0.286 mg, 32% RDA), Vitamin B12 (0.750 mcg, 31% RDA), Iron (2.4 mg, 31% RDA), Niacin (B3) (4.9 mg, 31% RDA), and Riboflavin (B2) (0.381 mg, 29% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

377kcal

Calories

15.4g

Protein

6.5g

Total Fat

62.3g

Carbs

Protein 16.7%
Fat 15.8%
Carbs 67.5%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy377.0kcal
Protein15.4g
28%
Total Fat6.5g
Carbohydrate62.3g
48%
Water4.9g
NutrientAmountUnit% RDA
Thiamin (B1)0.575mg
48%
Riboflavin (B2)0.381mg
29%
Niacin (B3)4.9mg
31%
Pantothenic Acid (B5)0.895mg
18%
Vitamin B60.236mg
18%
Folate (DFE)115.0mcg
29%
Vitamin B120.750mcg
31%
Choline61.7mg
11%
Vitamin A (RAE)8.0mcg
1%
Vitamin E0.330mg
2%
Vitamin K0.100mcg
0%
NutrientAmountUnit% RDA
Calcium55.0mg
6%
Iron2.4mg
31%
Magnesium38.0mg
10%
Phosphorus195.0mg
28%
Potassium306.0mg
9%
Sodium3161.0mg
Zinc1.6mg
15%
Copper0.286mg
32%
Manganese0.468mg
20%
Selenium32.4mcg
59%