Chunky Chicken Soup
soups-sauces SR Legacy · per 100g
Chunky Chicken Soup provides 71 kcal per 100g, with 5.1 g protein, 2.6 g fat, and 6.9 g carbohydrates. It is a notable source of Copper (0.100 mg, 11% RDA), Niacin (B3) (1.8 mg, 11% RDA), Iron (0.690 mg, 9% RDA), Phosphorus (45 mg, 6% RDA), Riboflavin (B2) (0.069 mg, 5% RDA), Selenium (2.5 mcg, 5% RDA), and Manganese (0.100 mg, 4% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
71kcal
Calories
5.1g
Protein
2.6g
Total Fat
6.9g
Carbs
Protein 28.6%
Fat 32.8%
Carbs 38.7%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 71.0 | kcal | — |
| Protein | 5.1 | g | 9% |
| Total Fat | 2.6 | g | — |
| Carbohydrate | 6.9 | g | 5% |
| Water | 84.1 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.500 | mg | 1% |
| Thiamin (B1) | 0.034 | mg | 3% |
| Riboflavin (B2) | 0.069 | mg | 5% |
| Niacin (B3) | 1.8 | mg | 11% |
| Pantothenic Acid (B5) | 0.160 | mg | 3% |
| Vitamin B6 | 0.020 | mg | 2% |
| Folate (DFE) | 2.0 | mcg | 1% |
| Vitamin B12 | 0.100 | mcg | 4% |
| Choline | 7.5 | mg | 1% |
| Vitamin A (RAE) | 27.0 | mcg | 3% |
| Vitamin E | 0.130 | mg | 1% |
| Vitamin K | 2.5 | mcg | 2% |