Beef Noodle Soup
soups-sauces SR Legacy · per 100g
Beef Noodle Soup provides 34 kcal per 100g, with 1.9 g protein, 1.2 g fat, and 3.6 g carbohydrates. It is a notable source of Copper (0.060 mg, 7% RDA), Zinc (0.620 mg, 6% RDA), Iron (0.440 mg, 6% RDA), Selenium (3.0 mcg, 5% RDA), Manganese (0.109 mg, 5% RDA), Vitamin B12 (0.080 mcg, 3% RDA), and Vitamin E (0.500 mg, 3% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
34kcal
Calories
1.9g
Protein
1.2g
Total Fat
3.6g
Carbs
Protein 23.2%
Fat 32.9%
Carbs 43.9%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 34.0 | kcal | — |
| Protein | 1.9 | g | 3% |
| Total Fat | 1.2 | g | — |
| Carbohydrate | 3.6 | g | 3% |
| Water | 92.2 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.200 | mg | 0% |
| Thiamin (B1) | 0.028 | mg | 2% |
| Riboflavin (B2) | 0.024 | mg | 2% |
| Niacin (B3) | 0.425 | mg | 3% |
| Pantothenic Acid (B5) | 0.080 | mg | 2% |
| Vitamin B6 | 0.015 | mg | 1% |
| Folate (DFE) | 12.0 | mcg | 3% |
| Vitamin B12 | 0.080 | mcg | 3% |
| Choline | 7.0 | mg | 1% |
| Vitamin A (RAE) | 5.0 | mcg | 1% |
| Vitamin E | 0.500 | mg | 3% |
| Vitamin K | 0.800 | mcg | 1% |