Condensed Bean with Pork Soup
soups-sauces SR Legacy · per 100g
Condensed Bean with Pork Soup provides 129 kcal per 100g, with 5.9 g protein, 4.4 g fat, and 17.0 g carbohydrates. It is a notable source of Copper (0.300 mg, 33% RDA), Manganese (0.500 mg, 22% RDA), Iron (1.5 mg, 19% RDA), Dietary Fiber (5.9 g, 16% RDA), Phosphorus (98 mg, 14% RDA), Selenium (6.4 mcg, 12% RDA), and Potassium (375 mg, 11% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
129kcal
Calories
5.9g
Protein
4.4g
Total Fat
17.0g
Carbs
Protein 18.0%
Fat 30.2%
Carbs 51.8%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 129.0 | kcal | — |
| Protein | 5.9 | g | 11% |
| Total Fat | 4.4 | g | — |
| Carbohydrate | 17.0 | g | 13% |
| Water | 70.2 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 1.2 | mg | 1% |
| Thiamin (B1) | 0.065 | mg | 5% |
| Riboflavin (B2) | 0.025 | mg | 2% |
| Niacin (B3) | 0.421 | mg | 3% |
| Pantothenic Acid (B5) | 0.070 | mg | 1% |
| Vitamin B6 | 0.031 | mg | 2% |
| Folate (DFE) | 24.0 | mcg | 6% |
| Vitamin B12 | 0.030 | mcg | 1% |
| Choline | 26.7 | mg | 5% |
| Vitamin A (RAE) | 34.0 | mcg | 4% |
| Vitamin E | 0.870 | mg | 6% |
| Vitamin K | 2.4 | mcg | 2% |