Taro Chips
snacks SR Legacy · per 100g
Taro Chips provides 498 kcal per 100g, with 2.3 g protein, 24.9 g fat, and 68.1 g carbohydrates. It is a notable source of Vitamin E (11 mg, 76% RDA), Vitamin B6 (0.438 mg, 34% RDA), Copper (0.280 mg, 31% RDA), Potassium (755 mg, 22% RDA), Magnesium (84 mg, 21% RDA), Dietary Fiber (7.2 g, 19% RDA), and Phosphorus (131 mg, 19% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
498kcal
Calories
2.3g
Protein
24.9g
Total Fat
68.1g
Carbs
Protein 1.8%
Fat 44.3%
Carbs 53.9%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 498.0 | kcal | — |
| Protein | 2.3 | g | 4% |
| Total Fat | 24.9 | g | — |
| Carbohydrate | 68.1 | g | 52% |
| Water | 2.0 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 5.0 | mg | 6% |
| Thiamin (B1) | 0.174 | mg | 14% |
| Riboflavin (B2) | 0.029 | mg | 2% |
| Niacin (B3) | 0.515 | mg | 3% |
| Pantothenic Acid (B5) | 0.668 | mg | 13% |
| Vitamin B6 | 0.438 | mg | 34% |
| Folate (DFE) | 20.0 | mcg | 5% |
| Choline | 44.3 | mg | 8% |
| Vitamin A (RAE) | 7.0 | mcg | 1% |
| Vitamin E | 11.3 | mg | 76% |
| Vitamin K | 18.0 | mcg | 15% |