Salted Soy Chips
snacks SR Legacy · per 100g
Salted Soy Chips provides 385 kcal per 100g, with 26.5 g protein, 7.3 g fat, and 53.1 g carbohydrates. It is a notable source of Copper (2.5 mg, 273% RDA), Manganese (2.0 mg, 89% RDA), Iron (5.2 mg, 65% RDA), Folate (DFE) (240 mcg, 60% RDA), Magnesium (170 mg, 43% RDA), Vitamin B6 (0.513 mg, 39% RDA), and Pantothenic Acid (B5) (1.4 mg, 28% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
385kcal
Calories
26.5g
Protein
7.3g
Total Fat
53.1g
Carbs
Protein 27.6%
Fat 17.1%
Carbs 55.3%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 385.0 | kcal | — |
| Protein | 26.5 | g | 47% |
| Total Fat | 7.3 | g | — |
| Carbohydrate | 53.1 | g | 41% |
| Water | 8.5 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.333 | mg | 28% |
| Riboflavin (B2) | 0.349 | mg | 27% |
| Niacin (B3) | 3.0 | mg | 19% |
| Pantothenic Acid (B5) | 1.4 | mg | 28% |
| Vitamin B6 | 0.513 | mg | 39% |
| Folate (DFE) | 240.0 | mcg | 60% |
| Choline | 110.9 | mg | 20% |
| Vitamin E | 1.0 | mg | 7% |
| Vitamin K | 11.9 | mcg | 10% |