Shrimp Cracker
snacks SR Legacy · per 100g
Shrimp Cracker provides 426 kcal per 100g, with 7.1 g protein, 17.9 g fat, and 59.1 g carbohydrates. It is a notable source of Manganese (2.1 mg, 93% RDA), Selenium (33 mcg, 60% RDA), Phosphorus (191 mg, 27% RDA), Copper (0.221 mg, 25% RDA), Iron (1.9 mg, 24% RDA), Thiamin (B1) (0.264 mg, 22% RDA), and Vitamin E (3.3 mg, 22% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
426kcal
Calories
7.1g
Protein
17.9g
Total Fat
59.1g
Carbs
Protein 6.7%
Fat 37.8%
Carbs 55.5%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 426.0 | kcal | — |
| Protein | 7.1 | g | 13% |
| Total Fat | 17.9 | g | — |
| Carbohydrate | 59.1 | g | 45% |
| Water | 13.6 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.264 | mg | 22% |
| Riboflavin (B2) | 0.091 | mg | 7% |
| Niacin (B3) | 2.6 | mg | 16% |
| Pantothenic Acid (B5) | 0.321 | mg | 6% |
| Vitamin B6 | 0.216 | mg | 17% |
| Folate (DFE) | 23.0 | mcg | 6% |
| Vitamin B12 | 0.020 | mcg | 1% |
| Choline | 17.6 | mg | 3% |
| Vitamin E | 3.3 | mg | 22% |
| Vitamin K | 12.8 | mcg | 11% |